| Date |
Activity |
Focus |
Time |
Spd |
Dist |
Notes |
| Mon |
Jun 22 |
Run |
|
:48 |
7.0 |
6 |
Run with Clara in the stroller to get Reika at daycare and back. |
| Tue |
Jun 23 |
|
|
|
|
|
Physical Therapy |
| Wed |
Jun 24 |
Run |
|
:51 |
6.2 |
5 |
Run with Marjon and Reika and Sadie. Lower Macleay/Wildwood/Wild Cherry/Thurman/32nd/Willson.
Sore from physical therapy |
| Thu |
Jun 25 |
Hike |
|
:35 |
4.8 |
3 |
Run/walk to vet and walk home. With Reika, Clara, stroller. Clara ran/walked home |
| Fri |
Jun 26 |
|
|
|
|
|
|
| Sat |
Jun 27 |
|
|
|
|
|
|
| Sun |
Jun 28 |
|
|
|
|
|
|
 |
Thursday, February 9, 2012
HRS 2.0
DST 14
|
 |
|
